First a Big Thank You!
Welcome to Your Personalized Fitness Journey!
Welcome to the start of an exciting fitness adventure! We’re so excited to have you on board and can’t wait to help you crush your fitness goals. 
Our Online Personal Training Platform is all about making fitness work for you – personalized, flexible, and totally doable.
Prior to 1:2:1 consultation:
Complete the following forms :
About you, PAR-Q, Informed Consent and Lifestyle questionnaire
You need to have the following with you for the 1:2:1 consultation:
Tape measure
Access to scales (if haven’t got go to local or gym or pharmacy prior and measure your weight)
English 
Spanish