Achieve Your Fitness Goals
with online pt hub
With Tailored Programs
Extra Accountability
Expert Guidance
THE NEW WAY TO COACH
Why Online Coaching?
Online training is a new and exciting way for me to offer my clients what they need, when they need it, in a more cost-effective way than in-person training. achieve your long-term fitness goals, offering convenience, flexibility, accountability and affordability.
Online PT Offers
Convinience
affordability
accountability
flexibility
A RELIABLE COACHING PLATFORM
Why Choose Us?
Your fitness goals are our top priority. We create tailored training programs designed specifically for you, ensuring effective and sustainable results made by qualified fitness professionals with a wide range of qualifications and experience. Our team are here to guide you every step of the way.
Reach
%
Your Fitness Goals
WHAT WE PROVIDE
Services
ONLINE
Online Coach
- Initial 1-2-1 Interview
- Whatsapp support & feedback.
- Nutritional guidance + Macro & calorie calculator.
- Goal tracking.
- Accountability.
- 2 x coach call / month – 1 every 2 weeks.
- Custom client program & exercise technique videos
Coached by certified PT Oliver Clay
ONLINE
Online Rowing Coach
- Initial 1-2-1 interview
- Whatsapp support & feedback
- Goal tracking
- Accountability
- Custom concept 2 rowing program
coached by certified world record holder, world & European champion Toby Clay
THE PROCESS
How Does It Work?
Select Service
Select the service thats the right fit for you
ACCESS DASHBOARD
Get access to the client dashboard for all features
FEATURES
Book Coach Calls
Book coach calls with your coach weekly/monthly -limited on the service
Fitness Program
Access your 100% Custom Program made weekly
Track Progress
Track progress such as goals, weight, body measuremenets, strength etc...
Chat With Coach
Chat with coach on the dashboard or email - Depending on service
Watch Videos
Watch videos like: Exercise Technique and other informative videos
Community Access
Join a private community and participate in challenges
YOUR COACHES
Meet The Team
Oliver Clay
Oliver is a highly qualified personal trainer with a Master’s certification from the European Personal Training Institute (EPTI) and an academic sports instructor course from college. This unique combination of academic achievements equips Oliver with a well-rounded understanding of fitness and coaching. Clients can trust in his professional approach to deliver tailored and effective training programs to help them achieve your health and fitness goals.
Toby Clay
Toby qualified as a personal trainer in 2000 and has helped hundreds of clients since. He also manages the Personal Trainer education programme at the European Personal Training Institute.
He remains a keen competitive athlete, applying his knowledge and experience of strength and conditioning to his own training as well as to his clients’.
He represented Great Britain at both the 2023 World, and the 2023 European Indoor Rowing Championships, winning gold medals at both competitions in his masters age category.
HERE TO HELP
Need Help?
I offer a FREE consultation, so you can ask me any questions that you may have and we can talk about the right fit for you, to to maximise
the benefits of online personal training.
Just make your free account!
Click the “Join Now” button below to get started.
F.A.Q.
You will communicate with your trainer through video calls. We will design customized workout routines, track your progress, and provide ongoing guidance.
Online personal training offers flexibility, convenience, and accessibility. You can work out from anywhere, at your preferred time, while still receiving expert guidance and support.
We use video consultations, detailed questionnaires, and fitness assessments to understand your goals, fitness levels, and any limitations that you might have. This information helps in creating a personalized plan for you.
Yes, online personal training is suitable for all fitness levels. Trainers can adapt workouts to accommodate beginners, providing guidance on proper form and gradually increasing intensity.
Session frequency varies based on your individual goals, availability, and preferences. We work with our clients to establish a realistic and effective schedule, which may include a mix of live sessions and independent workouts.
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